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Ping Diet

Breakfast recipes

Egg and Avocado Protein Wrap

Meal Breakfast

Egg and Avocado Protein Wrap

Soft scrambled eggs, sliced avocado, greens and cherry tomatoes rolled in a whole-wheat tortilla. Ten minutes, one pan, and you can eat it on the move.

Oct 22, 2026

Greek Yogurt Crunch Bowl

Meal Breakfast

Greek Yogurt Crunch Bowl

Thick Greek yogurt with berries, chopped almonds, chia and cinnamon. No cooking, three minutes, and close to 30 grams of protein in one bowl.

Oct 22, 2026

Protein Overnight Oats with Greek Yogurt and Chia

Meal Breakfast

Protein Overnight Oats with Greek Yogurt and Chia

Rolled oats soaked overnight with almond milk, Greek yogurt, chia and berries. Five minutes the night before and a ready first Ping in the fridge.

Oct 22, 2026

Spinach and Feta Omelet

Meal Breakfast

Spinach and Feta Omelet

A three-egg omelet folded around wilted spinach and feta, with cherry tomatoes on the side. A savory first meal of the day in ten minutes.

Oct 22, 2026