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Ping Diet

Category

Meal lunch

2 guides

Tuna and White Bean Salad

Meal Lunch

Tuna and White Bean Salad

Canned tuna and cannellini beans with cherry tomatoes, cucumber, red onion and parsley in a lemon-olive oil dressing. No cooking, ten minutes, lunch for two.

Oct 22, 2026

20-Minute Lentil and Veggie Soup

Meal Lunch

20-Minute Lentil and Veggie Soup

Cooked lentils, carrots, onion and greens simmered in broth and finished with lemon. One pot, twenty minutes, four bowls, and it reheats well all week.

Oct 22, 2026