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Ping Diet

Category

Meal dinner

4 guides

Shrimp and Vegetable Stir-Fry with Brown Rice

Meal Dinner

Shrimp and Vegetable Stir-Fry with Brown Rice

Shrimp, broccoli, snap peas and red pepper stir-fried in a quick garlic-ginger sauce and served with brown rice. Dinner for two in twenty minutes.

Oct 22, 2026

Lemon-Tahini Salmon Bowl

Meal Dinner

Lemon-Tahini Salmon Bowl

Roasted salmon on quinoa with roasted broccoli and red pepper, finished with a quick lemon-tahini sauce. Dinner for two in about 25 minutes.

Oct 22, 2026

Sheet-Pan Chicken, Quinoa and Roasted Vegetables

Meal Dinner

Sheet-Pan Chicken, Quinoa and Roasted Vegetables

Paprika chicken breast roasted on one pan with broccoli, peppers and red onion, served with quinoa. Four portions in 35 minutes, built for meal prep.

Oct 22, 2026

Turkey and Black Bean Chili

Meal Dinner

Turkey and Black Bean Chili

Lean ground turkey, black beans, tomatoes and peppers simmered with chili powder and cumin. One pot makes six bowls, and it's better the next day.

Oct 22, 2026